It can be very scary to open up to a new frequency as your consciousness ascends even when that frequency allows you to attract things to you that you have always wanted. Yes, you want it, but it’s different and unfamiliar, so there may be some fear that you need to feel through in order to allow yourself to receive and maintain it.
On this episode, I discuss how to overcome that fear and become more comfortable with this new, expanded frequency so that you can maintain it and have more fulfilling life experiences.
- Open up and receive
- Trusting yourself
- Allowing your sixth sense abilities to assist you
- Experiencing yourself at a new frequency
- Intellectual understanding vs emotional understanding
- Expansion of your spiritual insights
- Perceiving things with more peace of mind and wellbeing
- How to know when your consciousness is ascending
- Preventing stagnation that leads to regression
- Allowing more light to come through the fibers of your being
- Clues that you’re on the right track
- How the Universe challenges you to see how serious you are about your desires
- Staying committed to your spiritual growth
Transcription: (Click Here to Download a PDF Copy of This Transcription)
I harmonize in order to survive, modeling instinct. I seal the store of life force with the galactic tone of integrity. I am guided by the power of universal water.
Welcome to episode 21 of the Cosmic Celebrity Podcast here at AthenaLucene.com. On this episode I’ll be talking to you about how to feel through the fear as your consciousness ascends and maintain the new frequency.
You’ll also receive intuitive downloads that will assist you and guide you in receiving spiritual insights that’s going to reawaken your remembrance of your own unique energetic signature – the frequency of that – and how to just basically become more of the expressions of your cosmic celebrity, or all of your alignment with your higher self as you live your physical life experience; and also within an integrated way with your higher self and the nonphysical realms, the supernatural realms.
And the more effective that you do this … the more you’re able to do this with finesse … the more you’re able to get in an intuitive flow of embodying your cosmic celebrity, the more easily and effortless it is for you as you grow spiritually – as your consciousness awakens more and more. This is what I call having a cosmic celebrity experience or embodying your divine cosmic celebrity.
Moving Past the Fear of New Frequency
And the reason I say feel through your fears as your consciousness ascends and as you maintain the new frequency is because, really simply, having what you want is really scary; and what you want, obviously if you haven’t had it, is a new frequency. It’s a different frequency. It’s a frequency that you have not practiced, or you have not practiced that frequency longer than the frequency of what has already manifested in your life.
And so, really opening up and receiving can be incredibly scary if it’s something that you have never experienced before. So, for instance, if you’ve always attracted relationships or lovers who mistreat you, or dysfunctional relationships – toxic relationships –through a belief system, you know, there could be many reasons why this is dominant in your energy field.
And the bottom line is, somewhere you got the programming that dysfunctional toxic relationships is what you magnetize, because that is where you hold your belief system of what relationships look like for you. So the idea is not to make you feel bad about this, but the idea is to explain to you that, as an example, if you’ve always manifested and attracted dysfunctional relationships, or specifically, lovers who were not very kind to you, or lovers who just not aligned or supportive of you, simply put: to hold the frequency for a lover who is supportive of you, or a lover who is, you know, just so warm and comforting and just truly nurturing and presents in a way where there’s harmony, and the relationship is healthy, and the both of you bring the best out in each other, that’s a very different frequency from a toxic relationship.
And obviously, if you’ve always had, like … really, if you seem to have attracted, basically, the jerks for you females, and then, you know, you males, women who just didn’t appreciate you and that were just really very rude and nasty to you, I mean this is a new frequency. This would be a different frequency to now attract a person who you can have a healthy, loving relationship with.
And it can be scary when you start practicing that new frequency and when you actually start falling in love, right? It can be really scary, because it’s like even though it’s healthy, even though it’s what you want, even though it’s meaningful for you and truly so nourishing, it’s still scary; because it’s not comfortable, and it’s not territory that you are accustomed to exploring. It’s new for you.
And so, as good as it is for you, it can be scary, and it’s a different frequency. It’s a frequency of openness. It’s a frequency of aliveness. It’s a frequency of vulnerability. It’s a frequency of trust. It’s a frequency of just really allowing a deeper reflection or expression, mirroring your new level of self-worth. And if that’s not something that you’ve practiced most of your life or consistently throughout your life, it can be really scary – right?
You know, it’s like, “What’s this feeling of … oh my gosh, like, my head is in the clouds, and I feel all right, and I feel happy, and I feel invigorated, and I feel alive, and I feel like I can do anything. I feel invincible.”
We all know the feelings of love and what that can do. And feeling through this new frequency, right … because you’ve got to allow it. You have to allow yourself … you have to feel the fear and still maintain the frequency, because you know what will happen if you don’t maintain the frequency.
If you don’t maintain the frequency, then it’s not going to stay in your universe. It’s not going to stay in your reality. So you have to live and vibrate at the frequency of love to have really meaningful expressions of love in your life.
And it’s the same thing that goes for money – right? Your wealth consciousness or achieving … whether if you’re a business owner achieving business success, that’s a different frequency than the frequency of an unsuccessful business because of your level of how you see yourself, your self-worth. You know, do you feel deserving of a successful business? Do you feel that you are in command of how you are … creative vision, and how you are allowing that to flow to you? The frequency of creativity, the frequency of a visionary mind – right?
So whatever it is that you’re creating, whatever it is that you’re desiring to have, whatever it is that you are using your sixth sense abilities to intuitively create; to intuitively perceive; to intuitively receive the information, the resources, the know hows, the next step – whatever it is – you have to hold a new frequency for something that you don’t have in order to have it; in order to allow it to vibrate and start blossoming in your reality.
Trust Yourself & Hold the Vision
And so, the idea is it can be very scary. You might get up one day and feel a lot of anxiety, a lot of stress or fear around, “Oh my gosh, what the heck am I doing? What am I thinking? This is insane.” You know, “Maybe everybody else is right. Maybe this is something that can’t be achieved or maybe I’m just losing my mind or not being practical” or whatever it is that people might be telling you when you share the dream of your new vision with them.
And it takes absolute trust. You have got to trust yourself to know that you are, number one, worthy of this heartfelt desire, your soul’s desire to express this new fulfilling or enriching experience or manifestation in your life.
And you have to trust and know that everyone can’t see your vision. It’s your vision. And so, because you can see your vision, because you can feel it, you can sense it, you can intuitively know the rightness of it and the reasons why you’re desiring to have it, no one can know that as intimately as you.
And so, you have got to hold a vibration, even though it has not manifested and that’s not easy. There’s a lot of fear that comes with it.
And I want to tell you that as you’re working to manifest whatever it is – whether it’s love, whether it’s, you know, business success, like I said before, or whatever expression of life that you are now wanting or desiring to have … manifesting a pregnancy, manifesting a new car, manifesting a dream home, manifesting a reunion with, maybe, a best friend that you and them had a falling out about or maybe a family member that you and them had some disharmonious falling out about. Whatever you’re working to manifest – a marriage, an engagement – whatever it is that you’re working to manifest, you have to hold the vision for that. You have to understand and get in your imagination about what that frequency … what that would feel like for you.
And as your consciousness ascends … basically it’s a form of conscious ascension when now you are realizing an expanded new reality for yourself that you’re wanting to create. Because it’s through consciousness, it’s through Source energy that you are starting to think like, “How can my life get more magnificent? How can my life evolve and really get more progressive? And how can I just grow and develop, and become a fuller expression of who I’ve ever been my entire life?”
Allow Your Sixth Sense Abilities to Assist You
And so, these are the things that your sixth sense abilities guide you in sensing, and intuiting, and knowing. And even though you can’t explain it to other persons, it’s like this inner consciousness – this dialog with your inner spirit and Source energy that’s always flowing ideas to you, an inspiration to you on how your reality can be even more perfected and more refined and more evolved.
You have to trust yourself, because your spiritual growth, your insights that come to you, the downloads that you receive about your life and the puzzle pieces that come to you … and as the dots start connecting and as you start realizing insights that are really profound as it applies to your life and even the people around you, it’s really something that is very personal and everyone expresses this and experiences this very differently.
And so, the idea is when you are desiring something that you’ve never manifested before, or even if you’ve manifested something before and did not hold the vibration of it and it vibrated out, but you’re now desiring to have this and maintain this thing or this type of person or persons with certain characteristics in your energy field or in your reality, you’ve got to hold that frequency. You have to feel through the fear, and you have to understand that you are not going crazy – right?
There’s nothing wrong with you, there’s no wrongness. It’s your shifting the paradigm, and you are literally experiencing yourself at a new frequency – a new harmonious frequency; a frequency of peace of mind, a frequency of effortlessness, a frequency of more godlike nature – more Source energy like nature, more alignment with source energy.
And naturally, this is not going to feel comfortable for you in all aspects. You might feel comfortable, maybe you might understand it intellectually, but you may not understand it emotionally – right? Because emotionally you’re freaking out like, “Oh my gosh, this thing is happening. I’m falling in love,” or whatever it is.
And while intellectually you might say, “Okay, well this is what’s happening” and this is why you’re feeling this way. And this is why it’s so natural to feel this way because it’s something new for you. But emotionally, you could be freaking out.
Spiritual you could be freaking out, because, you know, maybe you’re manifesting things or maybe you’re perceiving your abilities with more clarity and understanding.
Just the other day, like, I felt my physical body. I felt my physical body intuitively on such a profound level that I’ve never experienced it intuitively before. I heard the consciousness of my physical body speak to me with such clarity telling me exactly what it wanted, exactly what it needed. And I’ve never heard my physical body – the consciousness of my physical body – express itself so clearly where I heard it so sharply in my intuition. And I initially was tempted to be in fear, but because I understood that my body – our bodies – is a physical consciousness, when it spoke to me, that fear was dissolved effortlessly and very quickly, because I understand that my body’s communicating with me, and I’m always asking for information.
I’m always talking to my body, and I’m always asking for my body to tell me what it needs. And so, when it started telling me what it needed, it was … it was initially very scary. But then that shifted very quickly, because I understood that my consciousness ascended. I understood that I am more awakened and alivened in my consciousness. And so, I’m perceiving on a deeper level, I’m perceiving more – I’m receiving more intuitive insights.
Expansion of Your Spiritual Insights & Understanding
And so, you’ve got to be willing to understand, first and foremostly, as your consciousness shifts and ascends, what’s happening is you’re understanding and your spiritual insight is expanding. So you can perceive yourself, your life, the people around you, the planet, the universe, everything, all that is from a more expanded viewpoint.
It’s kind of like being in a car, and you’re driving by the trees. So you get a perspective of the trees as you’re driving by. But then if you go on a helicopter, you get, you know, a perspective of the top of the trees and the landscapes and all those various … you know, that type of more expanded view.
And so that’s what happens. As your consciousness expands, you’re able to see more, you’re able to understand more. You’re able to allow more spiritual growth and more spiritual insights to come to your awareness. And it can be scary when, obviously, it’s a level of consciousness you have never been at before, you’ve never experienced before.
So, understand that as your consciousness expands, you’re going to start … Every improvement and uplevelment and spiritual transformation requires more ascension in your consciousness – more awakening in your consciousness – so that you can hold that frequency for that expression that you’ve never had before. Because you weren’t able to perceive it when your consciousness was not as expanded, because you didn’t have enough awareness – the remembrance – as yet.
You had to grow spiritually first. You had to endure various insights. You had to endure challenging situations, disappointing situations. You had to endure all that and collect the information from all your experiences so that that can fuel you and allow you to ascend in your consciousness.
Because that’s why the gift is in the challenge. Because if you get present and feel through the fear and feel for all the emotions of everything that you’re enduring, it allows you to ascend and get a greater perspective, a bigger, more enlightened perspective.
And what a gift. What a gift of when something happens in your life, whether … even if it’s wanted or unwanted, what a gift it is to be able to get information and insight no matter what’s going on, so that you can apply it and become a more empowered, spiritually gifted person who can more adaptively use your abilities to actually cultivate and manifest the things that you truly want in your life. And the type of connections and relationships. And the wealth consciousness where you’re attracting new levels of money, and abundance, and just everything – all the juicy goodness that you’re meant to have any way and that your spiritual gifts assist you in having.
So, trust yourself. Take alone time with yourself. Really understand that no matter how you’re perceiving your reality, Source energy is never leaving you out. Right? Your higher self is never leaving you out. All you have to do is make sure that you stay connected.
Talk yourself through your experiences in a very positive and uplifting and loving way. And ask yourself questions. When people come to you, when people are supporting you, you know, “How can I allow more love, and support, and light; and how can I allow this to be a gentle, loving, compassionate experience for me as I ascend in my consciousness? ”
Signs That Your Consciousness is Ascending
I remember … I remember when I … you know, there was a level of consciousness that I was at at the time, and I remember my consciousness started to ascend because there were things that used to bother me that no longer bothered me. You know, I started experiencing more states of euphoria – a sense of well-being and peace of mind. And initially I thought to myself, “Am I about to die? Is this what happens when persons see the light? ” Right, or, “They go to the light?”
You know, like you hear about the stories about people whose had near death experiences, and they always talk about this light – right? And they go to the light, and then … you know, a lot of times people report that they see maybe persons who have passed away and, you know, kind of like they had to make this decision of if they’re going to leave planet earth, or they’re going to stay, you know, what are they going to do?
Now, I’ve never had a near death experience before, but the gist of what I’m saying is that I remember when my consciousness was ascending before I even had that language; before I even knew that that was what was happening. I was just experiencing myself with a lot more peace of mind and euphoria – states of euphoric bliss.
And I was like, “Oh my gosh, am I dying? Is that what’s happening?” Because I wasn’t stressed out or worried about anything – even the things that weren’t going the way I wanted them to go in my life. And I said, “Wow, maybe I’m dying. Maybe I’m just at the end of my life cycle now and maybe I’m just able to really perceive things with more peace of mind and wellbeing.” Even the things that used to really bother me before.
And I realized that as time went by, I didn’t die. I didn’t die, so I said, “Okay, that was weird.” And at the time I just didn’t have the language to understand or know that I was ascending in my consciousness. I was growing spiritually. I was spiritually transforming my soul. I had allowed more of the integration of my soul essence to be incorporated with my physical life experience.
And so, even though there were things that were happening in my life that I wasn’t pleased with, I was able to perceive it with more expanded awareness and consciousness to the point where I still was able to experience a sense of more euphoric bliss despite the improvements that I knew I needed to make in my life in order to have things or to make the changes to have more alignment and congruency in my life.
So shifting your consciousness – ascending your consciousness – can be a very scary thing, because it’s new territory. And then if you are like me where you didn’t have the language, you didn’t know what was going on, it makes it very difficult and challenging and fearful.
And sometimes, if you don’t feel through the fear, you end up stagnating. You end up staying at the level of consciousness that you’re at a little bit longer – right? Or sometimes you regress. Because then if you stagnate and you don’t feel through the fear and allow more light and more consciousness to come into the fibers of your being, then you’ll stagnate.
But then if you stagnate for too long, you can also regress, which means you don’t even hold a frequency of where you were to begin with because of all the fear and all the things that come up with you.
And then a lot of times if you’re not surrounding yourself with people who have understanding and have knowledge and can really support you, it’s just very easy to regress – right? Because if you’re not learning and growing and transforming yourself spiritually, you’re basically … it’s like energy that stagnant. It’s like energy that’s not flowing. It’s like energy that is kind of like your light dimming in a way.
So, the idea is, understand that if there are times when you are starting to experience your spiritual gifts – deeper layers … there’s so many ways to know when you’re starting to ascend in your consciousness.
Not only simple ways, such as, you know, maybe things that used to bother you before, or people that used to irritate you, all of a sudden you feel compassion. You feel more compassion. You don’t even get annoyed by the things you used to get annoyed. That’s a very good sign that you’re starting to ascend in your consciousness.
All of a sudden, you’re not desiring to eat the same unhealthy, dense energy foods that make you lethargic – right? Or all of a sudden, you’re wanting more for your life. You’re like, “You know what? I would rather be alone than to be around a bunch of people or persons, no matter who they are, that makes me feel badly about myself.” I shouldn’t even say “makes me feel badly about myself,” but I should say that just aren’t really at the same frequency, or have a certain outlook on life, or like-minded people.
So now it’s like you’re asking … you know … like … you’re like, “Not so much. I want people who are more … have more substance; relationships that are more soul nourishing.”
If you’re starting to desire improvement in your life, improvement in your wealth consciousness, improvement and expressions of abundance of every kind, that’s an indication also that you are shifting in your consciousness. Because now, something, the life that you have been living – all the disappointments you may have had, the things that you have may have seen other people endure and experience – you’re like, “You know what? I’m going to use that as a frame of reference for me to redefine everything about what I think I want for my life and what I know feels right for me.” Right? “What I know my truth to be.”
These are signs that you’re starting to ascend in your consciousness, and you may not know how to make the changes or how to transform spiritually in that moment – in the moments that you’re now wanting more for your life. However, the bottom line is the fact that you want something different – more nourishing, more fulfilling – you’re wanting to create your own happiness; you’re wanting to actually see something about an aspect in your life, and then, but you want to do something about it, that’s signs that’s showing you that you’re ascending in your consciousness.
And the more you start taking the steps to actually making those improvements and taking that one step at a time; or starting to talk to people, starting to surround yourself with different people, starting to spend time with yourself, starting to really allow for your gifts to truly develop, allow yourself to recognize little variances like things about your giftedness that you hadn’t noticed before. Or when you notice little slight changes or, “Oh, is that how that ability works?” Or, “I had this really amazing experience with my abilities,” whatever it is.
When things start to come to your awareness that is actually empowering, that supportive of you, that gives you indications that you’re on the right track, baby. Those are nuggets. Those are clues that you’re on the right track and your consciousness is ascending – right?
So if these things are happening to you, don’t be like me where I did not even have any frame of reference. You know, your consciousness is just ascending. You’re realizing your life and yourself at a more enlightened level – a more enlightened level of living.
But feel through the fear. Understand that it’s going to feel uncomfortable initially, because it’s a vibration that you have not practiced more so than the previous vibration of the things that already has manifested.
How The Universe Will Challenge You
And so, as you’re asking the universe for things – things that you think is going to be more meaningful and soul nourishing for you to have – the universe is going to say, “Okay. Well, we’re going to see how serious you are. Here’s the frequency; can you match it? And can you maintain it, and how long can you maintain it? And when you have times when you don’t maintain that frequency, what are you going to do about it? Are you going to give up, or you’re going to say, ‘you know what, let me dust myself off, let me do a little energy work, let me clear my thoughts, let me get right back on track?’ Right? And, ‘How long am I going to be stuck here?’ ” And your ability to not judge yourself throughout that process.
These are all defining moments, but the universe loves you enough to challenge you to meet or become aligned and congruent with the frequency of the things … the new life that you’re creating that’s going to be so much more meaningful to you.
And the very fact that there’s so much expanded consciousness to have and so many expressions of it, there’s always going to be something that you’re going to want to be improving about yourself, your life, your abilities … fine tuning your abilities, and how you are able to use them in integrity and with more efficiency, like, kind of like on the spot. Like, “How can I use my abilities in integrity in this moment so that I can have my divine desires and have it in a way that is in everyone’s highest and greatest good, including mine?”
Ooh, juicy stuff. Yeah. So, feel through your emotions. You know, listen to your body. Listen to how you feel – listen to your heart. Be integrated with the expressions of you. Be truly … Truly just be integrated. Pay attention.
What’s going on spiritually for you? What’s going on in your mind? What’s going on with your body? What’s going on? Just really pay attention to you.
You deserve that self-care and attentiveness to yourself and, you know, you really deserve just to be in harmony with yourself. And just allow all the possibilities of all the goodness, the endless goodness, the timeless and endless goodness that’s available for you.
And just know that you deserve that and even more. Know that you’re worthy of that. You’re worthy of every positive goodness that you can ever perceive for your life you know … or even that you’ve ever perceived for anyone else. You’re also good enough to have that for you too.
Stay Committed to Your Spiritual Growth
So, it’s a matter of how much you’re willing to stay committed to your spiritual growth, your soul’s evolution, and what kind of student are you – you know? What kind of student are you?
And just to be gentle with yourself, and compassionate with yourself, and loving with yourself, and just understand that no matter how things are being perceived – how you’re perceiving things – just know that all is well; that you are loved; that the universe supports you; that Source energy loves you; and that all the information – everything that’s happening – everything is coming to you because you are so loved. And so that you’re always receiving information, and you then have the opportunity to use the information to actually manifest the things that are meaningful to you.
So, if you’re ascending in your consciousness, it doesn’t mean that you’re dying. It’s just something new. It’s something fresh. It’s, you know, kind of like a cosmic ascension. It’s an invitation to expand the bigger, greater version of you and the possibilities for your life.
So, I’m Athena Lucene, and this is another wonderful episode of the Cosmic Celebrity Podcast. It’s my absolute pleasure and joy to support you on your spiritual journey, your spiritual transformation, and your cosmic evolutionary journey back to the collective oneness.
I am a galactic beacon of love and light, expanded consciousness. And it is always a pleasure and a joy just to take this time and to be with you intuitively in the ether and to connect with you and to rendezvous with you – truly rendezvous with you and to allow the space, you know, to share the inspiration and the downloads.
I look forward to receiving your comments and actually responding as well. So, don’t be shy. Go ahead and comment. Share this podcast with anyone that you feel that can benefit from the inspiration or the information within. Share in the spirit of love.
And for more tips on overcoming the life challenges of a spiritually gifted individual, go to AthenaLucene.com, scroll all the way down and under “Take the first steps to clarity … receiving clarity and understanding,” and select the video. I’ve prepared some very special video trainings, you know, with some tips and just select the phrase that resonates with you. And by all means, if they’re multiple phrases that resonates with you, select them all.
I’m here to support you. Allow yourself to open up and receive love and various expressions of that love and support. And … just as always, be open and receptive to, you know, your cosmic ascension – more expanded consciousness and expressions of it in your life, because you’re truly worthy of having that. And everything around you is always in support of you having that.
That’s it for now. I’m Athena Lucene, abundant blessings and blissful moments.